👉 The term "valerianaceae" refers to a group of flowering plants that belong to the family of Asteraceae. These plants are known for their medicinal properties, particularly for their ability to help treat certain health conditions such as anxiety, insomnia, and depression. Valerian is often used in traditional medicine to support relaxation, reduce stress, and improve sleep quality. It also has been shown to have anti-inflammatory and antioxidant properties that may contribute to its therapeutic benefits. The name "val