👉 The written project is a comprehensive analysis of the impact of social media on mental health, focusing on both positive and negative effects. It explores how platforms like Instagram and Facebook influence self-esteem, anxiety, and depression through curated content and social comparisons. The project includes a review of existing research, case studies, and expert opinions, highlighting the need for balanced usage and digital literacy. It concludes with recommendations for individuals and policymakers to mitigate adverse effects while maximizing the benefits of social media.
