👉 The Strength Project is an initiative aimed at enhancing and optimizing human physical strength through a combination of science, technology, and personalized training programs. It focuses on understanding the physiological limits of human strength, developing evidence-based methods to push these limits, and applying this knowledge to improve performance in various domains, from sports and fitness to industrial and military applications. By leveraging advanced biomechanics, nutrition science, and innovative training techniques, the project seeks to create tailored strength programs that maximize individual potential while ensuring safety and sustainability.
