👉 Sprint math, or sprinting mathematics, is a method used in agile and Scrum development to quickly estimate the effort required for tasks. It involves breaking down larger tasks into smaller, more manageable units and using simple arithmetic to estimate the time or effort needed. Common techniques include the Planning Poker method, where team members use cards with numbers (like 1 to 20) to estimate based on their experience, and the T-shirt sizing method (Light, Medium, Heavy) for more qualitative estimates. The goal is to get a quick, collaborative, and consensus-driven estimate that helps in planning sprints and managing workloads efficiently.