👉 Sage fumes are a distinctive, invigorating aroma often associated with the herb sage, known scientifically as Salvia officinalis. These fumes are primarily due to volatile compounds like terpenes and phenols, which are released when the leaves are bruised or steam-distilled. Sage fumes have a fresh, earthy, and slightly minty scent that can evoke feelings of calmness and clarity, making them popular in aromatherapy for reducing stress and anxiety while enhancing mental focus and concentration. They are commonly used in diffusers, essential oil blends, and as a natural remedy for respiratory issues and digestive discomfort.
