👉 Retrospiration is a phenomenon where an individual revisits or re-examines past events, activities, or decisions with the hope of learning from them. It often involves examining one's own experiences and actions to gain insight into personal growth, understanding, or lessons learned. This can be done through reflective journaling, meditation, or other methods designed to improve emotional intelligence and self-awareness.
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What is the definition of Retrosusception? 🙋
👉 Retrospection, in psychology and philosophy, refers to the process of examining one's past experiences or memories with a view to understanding oneself. It involves reflecting on how we perceive our lives, relationships, and thoughts from the perspective of a past self, rather than just looking at ourselves through the lens of the present moment. In psychological terms, retrospection can be used as a tool for understanding personal growth, development, and change over time. It helps individuals to identify patterns in their behavior,
