👉 Resensitizing is a concept in psychology that refers to the process of recognizing and re-establishing positive feelings after experiencing negative experiences or emotions. It involves learning to recognize and acknowledge the distress, pain, or discomfort associated with an event or situation, and then developing strategies for coping with it. In other words, resensitizing means acknowledging the emotional response one has to a particular experience or situation, and working towards re-establishing that feeling of comfort and relief. This can involve seeking support
