👉 Fluids, essential for maintaining optimal bodily functions, play a critical role in various health remedies. They aid in the transportation of nutrients and oxygen to cells, help regulate body temperature through sweating, and facilitate the removal of waste products. In therapeutic contexts, fluids can be used to address dehydration, support kidney function, and maintain electrolyte balance. They also help in reducing inflammation and promoting healing processes. Adequate fluid intake, whether through water, herbal teas, or other hydrating beverages, is fundamental in supporting overall health and wellness.