👉 The palm weapon, also known as the "palm strike" or "palm fist," is a simple yet effective self-defense technique that involves using the palm of one hand to deliver a powerful blow to an opponent's face, neck, or other vulnerable areas. To execute this technique, the user typically raises their fist to about shoulder height and then rapidly strikes the target with the heel of the palm, aiming for critical points such as the nose, chin, or windpipe. The palm's natural shape and the force of the impact can cause significant pain and potentially incapacitate an attacker, making it a valuable tool in self-defense scenarios. Proper technique and practice are essential to maximize its effectiveness while minimizing the risk of injury.
