👉 Overforce is a concept in psychology and sports science that refers to an individual's ability to exert excessive amounts of force or effort, often causing harm or injury to themselves or others. This can include physical activity such as weightlifting, endurance training, or other forms of exercise. In the context of overforce, it can be used to describe individuals who engage in activities that are excessively demanding and exhausting, leading to fatigue, injuries, or even death. Overforce is often linked to an individual's