👉 Neural fumes refer to the cognitive and physiological effects experienced by individuals engaged in prolonged or intense mental tasks, particularly those involving complex information processing, decision-making, and multitasking. These fumes encompass a range of symptoms, including mental fatigue, reduced concentration, increased stress levels, and impaired memory and cognitive function. At a neural level, they arise from the brain's heightened activity, leading to an overproduction of neurotransmitters like dopamine and norepinephrine, as well as increased metabolic demands that can strain neural resources. Over time, this can result in decreased efficiency and resilience, making it harder for the brain to recover and perform optimally, akin to physical exertion that requires rest and recovery.
