👉 The "month fumes" refer to the lingering effects of stress, fatigue, and hormonal changes that many people experience during the transition between months, particularly when moving from winter to spring or vice versa. This period can be marked by irritability, mood swings, decreased energy levels, and difficulty concentrating, often attributed to shifts in circadian rhythms, reduced sunlight, and the buildup of stress hormones like cortisol. These symptoms are more pronounced as the body adjusts to new environmental conditions and lifestyle changes, making the first few weeks of a new month particularly challenging for many individuals.
