👉 Infections occur when harmful microorganisms, such as bacteria, viruses, fungi, or parasites, enter the body and multiply, causing disease. However, several common mistakes can lead to infections. One major mistake is poor hygiene, including inadequate handwashing, which allows pathogens to spread from surfaces to mucous membranes or wounds. Another error is not completing prescribed antibiotic courses, which can lead to incomplete eradication of bacteria, allowing resistant strains to thrive. Additionally, using antibiotics for viral infections, where they are ineffective, can contribute to antibiotic resistance. Poor nutrition and weakened immune systems, often due to lack of essential vitamins and minerals, also increase susceptibility to infections. Lastly, ignoring early symptoms and delaying medical treatment can allow infections to progress, making them harder to treat and increasing the risk of complications or transmission to others.