👉 Mannoses are a type of carbohydrate that is commonly found in fruits, vegetables, and whole grains. They are also known as "lemon" or "green" sugars because they have a sweet taste when consumed raw. Mannose is a monosaccharide with the formula C6H12O6, which makes it unique among other sugars due to its relatively low molecular weight. The presence of mannose in the body helps regulate blood sugar levels and can also aid in digestion
