👉 Hurt math, also known as "math trauma," refers to the deep emotional pain and distress that some individuals experience due to negative or invalidating mathematical experiences in their past. This can stem from being told math is "too hard," having made significant mistakes without support, or feeling pressured to perform well despite struggling. These experiences can lead to anxiety, depression, and a fear of mathematics that extends beyond just the subject itself. The hurt math can affect a person's self-esteem, motivation, and even their career choices, making it crucial for educators and parents to create a supportive learning environment that acknowledges and addresses these emotional impacts.
