👉 Glucinums are a type of protein found in various foods, including dairy products (like milk), eggs, and fish. They play a crucial role in maintaining the body's overall health and function by regulating blood sugar levels through their role as a hormone that helps regulate insulin production. Glucinums are composed of two types: glucosamine and chondroitin sulfate. Glucosamine is a type of amino acid found in animal tissues, while chondroitin is an