👉 Facesaving is a type of meditation or mindfulness practice that focuses on focusing one's attention on the present moment, rather than dwelling on past events or future worries. It involves sitting in a quiet place with no distractions and allowing your mind to wander away from thoughts about the past or worrying about the future. The goal of facesaving is to cultivate a sense of calm and contentment in the present moment, by focusing solely on the here and now without getting caught up in negative thoughts or worries. This
