👉 Elder fumes, often associated with the use of herbal steam inhalations, refer to the aromatic compounds released when dried herbs like lavender, chamomile, or elderberries are heated. These fumes are typically described as earthy, floral, and slightly sweet, evoking a sense of calm and relaxation. They can have a soothing effect on the respiratory system, helping to clear sinuses and ease congestion, making them popular in aromatherapy for their potential to reduce stress and promote a sense of well-being. However, it's important to use caution, as prolonged exposure to strong fumes can irritate the eyes, nose, and throat, so they should be used in a well-ventilated area.
