👉 Digestio, also known as digestion, is the process by which the body breaks down food into smaller, absorbable components. This process begins in the mouth with mechanical and chemical breakdown through chewing and saliva, continues in the stomach with acid and enzymes, and finishes in the small intestine where nutrients are absorbed into the bloodstream via the walls. Enzymes from the pancreas and bile from the liver also play crucial roles in breaking down fats and proteins, respectively. The resulting nutrients—carbohydrates, proteins, fats, vitamins, and minerals—are then transported to various parts of the body for energy, growth, and repair. This intricate process ensures that the body can effectively utilize the nutrients from food to maintain health and function.
