👉 Cholesterol light particles, often referred to as lipoproteins, are complex assemblies of lipids and proteins that transport cholesterol throughout the body. These particles are crucial for maintaining healthy cell membranes and synthesizing hormones and vitamin D. Lipoproteins come in various forms, but the two most significant types are low-density lipoprotein (LDL) and high-density lipoprotein (HDL). LDL particles are often termed "light" because they carry cholesterol from the liver to cells, but high levels of LDL can lead to plaque buildup in arteries, increasing the risk of heart disease. HDL particles, on the other hand, are known as "good" cholesterol because they help remove excess cholesterol from the bloodstream and transport it back to the liver for excretion or reuse. The balance between these two types of lipoproteins is essential for cardiovascular health.