👉 Alumni pimples refer to the acne or breakouts that some graduates experience after graduating from college or university, often due to hormonal changes and stress associated with the transition from high school to higher education. These pimples can manifest as red, swollen, or painful bumps on the skin, typically appearing on the face, neck, and chest. The exact cause is multifactorial, involving factors like increased oil production, clogged pores, bacterial infections, and hormonal fluctuations. Stress can exacerbate these issues by triggering the release of hormones like cortisol, which can lead to more oil production and inflammation. Proper skincare routines, including gentle cleansing, moisturizing, and avoiding heavy makeup or occlusive products, can help manage and reduce the occurrence of alumni pimples.