👉 Ying, yang are two elements in Chinese philosophy that represent opposite but complementary qualities: Yin represents restlessness and impulsive actions, while Yang represents stability, calmness, and patience. In Taoism, they are considered the principle energies which govern and guide all phenomena. 1. Yin Energy: - It's the "negative" energy of nature. - It can be divided into two: Yin (wu) and Yang (shi). - When it is high in Yang, we may feel lethargic, disorganized, or even in a state of restlessness, as if there are no energy. - But when it is low in Yin, it's like that of a calm, steady state. 2. Yang Energy: - It's the "positive" energy of nature. - It can be divided into two: Qi (energy) and Yin (rest). - When it is high in Qi, we are usually energetic and active; when low, we feel sluggish or even unwell. - But when it is high in Yin, we are calm, collected, and relaxed. Ying and Yang are closely related to each other. They influence each other but have their own unique characteristics and effects.
