What is the definition of wholewheat? 🙋

👉 Whole wheat is a type of flour that is made from whole grain, such as brown rice or quinoa. It has been used for centuries in many cultures and is known for its nutritional benefits, including fiber, vitamins, minerals, and antioxidants. Whole wheat bread is typically lower in calories than white bread, making it a healthier option compared to refined grains like white flour.


wholewheat


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