👉 In sports and fitness, a triceps is a muscular muscle located between the shoulders. It is responsible for lifting the arms up into a wide range of positions, including shoulder shrugs, handstands, and arm raises. The triceps are also known as the "upper body" muscle, as they work together with other muscles in the upper back to lift the arms.
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What is the definition of Tricepses? 🙋
👉 Tricepses are a group of muscles that form the upper arms and shoulder blades. They are located at the top of the shoulders, just below the elbow joint. The triceps are primarily responsible for lifting weights, bending over or reaching overhead.
