👉 Tendon is a French word that describes a type of dance called "tendon", which is a technique in ballet. Tendons are long, flexible muscles located at the ends of bones, such as the knees and elbows. The technique involves lifting the arms above shoulder height, then lowering them back to the starting position. This allows the dancer to perform various movements while keeping their body weight on their toes or ankles rather than legs. Tendon is often used in ballet classes and
