👉 Snatches are a type of explosive jump that involves performing a high jump with one foot. They are typically performed by athletes who have strong upper body strength and can perform a high jump with ease, often due to their exceptional jumping ability or their use of special equipment such as a high jump machine or specialized training programs. The term "snatches" is commonly used in sports and fitness contexts to describe the act of performing a high jump with one foot. It is not typically used in everyday language or
