👉 Snacks are small, portable, and often easy to eat meals that are commonly consumed at a leisurely pace. They can be categorized into various types such as energy snacks, snack bars, and light snacks. Snacks typically consist of carbohydrates, proteins, fats, and sometimes vitamins and minerals. Snack bars are popular options for quick, healthy snacking. Light snacks include fruits, vegetables, nuts, seeds, and crackers.
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