👉 Saffron is a spice that is commonly used in cooking and food preparation. It is produced by the flowers of the saffron plant, which are grown primarily in Africa and Asia. The seeds of saffron plants contain an extract called saffron, which has a strong aroma and color. Saffron is often used to flavor dishes like soups, stews, and sauces, as well as in teas and other beverages.