👉 Regrets are feelings of regret or remorse that arise from past actions, decisions, or experiences. They can be a result of mistakes, failures, or other negative consequences of one's actions. Regret often leads to a sense of sadness, shame, and guilt, as well as the desire to change and improve oneself in the future. Regrets can also serve as a source of motivation for individuals to make amends, learn from their past experiences, and move forward with positive change.