👉 In obstetrics and gynecology, preconception refers to the period of time before conception where a woman's reproductive system is developing. This includes everything from the lining of the uterus to the development of the embryo or fetus in the womb. Preconception can vary depending on the individual's age, health status, and lifestyle factors. It is important for women during this time to take care of their bodies by eating well, getting regular exercise, maintaining a healthy diet, and avoiding tobacco and
preconception