Outrageously Funny Word Dictionary :: Posturising

👉 Posturising is a process in which someone's body muscles are stretched and relaxed, typically to improve posture. This can involve stretching specific areas of the body like the shoulders, neck, back, hips, knees, ankles, and feet. The purpose of this exercise is to help maintain optimal alignment and stability, as well as prevent strain on the joints and muscles over time.

posturising