👉 Overnourishment is a term used in nutrition and dietetics to describe an excess or excessive intake of food. It refers to the consumption of excessive amounts of nutrients, such as protein, carbohydrates, fats, vitamins, minerals, and other essential substances, which may cause nutritional deficiencies, malnutrition, or obesity. In nutrition, overnourishment can occur when individuals consume too much food without sufficient dietary fiber, water, or healthy foods. This can lead to an increase in hunger, decreased