👉 Overmodifying, also known as overcompensation or excessive exaggeration, is a behavior in which someone intentionally or unintentionally underestimates their capabilities or performance. This can occur by exaggerating achievements, exaggerated expectations, or making false promises to achieve a desired outcome. In the context of psychology and interpersonal communication, overmodifying can be seen as a form of disconnection, where individuals may feel disconnected from others due to exaggerated self-assessment or unrealistic expectations. It is important for people in