👉 Overexplanation is a term used in psychology and philosophy to describe an individual's behavior or thought patterns that involve excessive explanation of their own thoughts, feelings, or experiences. It can refer to any form of overthinking, such as worrying excessively about something without having enough information or evidence to support it, or feeling overwhelmed by one's thoughts or emotions without a clear understanding of the root causes behind them. Overexplanation is often seen as an attempt to rationalize or justify unacceptable behaviors or thoughts.
