Outrageously Funny Word Dictionary :: Nonsugars

👉 In nutrition and food science, a "nonsugar" is a carbohydrate that does not contribute to the formation of sugar in the body. This includes sugars found in foods like fruits, vegetables, whole grains, legumes, nuts, seeds, honey, and some types of fruit juices. Nonsugars are often used as part of a balanced diet because they provide essential nutrients such as vitamins, minerals, fiber, and antioxidants that are not available from other sources. They can also be a

nonsugars