👉 Neurasthenics is a term that refers to a group of practices and therapies aimed at improving physical, mental, and emotional health. It encompasses a wide range of techniques and strategies designed to alleviate symptoms associated with various illnesses and conditions such as chronic pain, anxiety disorders, depression, sleep disturbance, and other issues related to the body's response to stress or illness. Neurasthenics is not a medical practice in the traditional sense but rather a holistic approach that aims to promote physical,