Outrageously Funny Word Dictionary :: Myatrophy

👉 Myatrophy is a type of exercise that involves using one's own body as an instrument to create or achieve physical, mental, or artistic results. It can include activities such as yoga, tai chi, or martial arts, where the goal is not to perform feats of strength, speed, or endurance but rather to develop flexibility, balance, and coordination through movements performed with a conscious mind. Myatrophy often involves the use of props, such as blocks or mats, in addition to the actual

myatrophy