👉 musts is a phrase that refers to certain items or habits that are considered essential and should be prioritized. It can also refer to a set of rules, guidelines, or recommendations that are mandatory for someone or something. Musts may include things like physical exercise, such as running, yoga, or walking, or dietary preferences, such as avoiding processed foods or excessive sugar intake. Musts can be used to reinforce habits and behaviors that are important for overall well-being.