👉 The term "manas" is a Sanskrit word that refers to a condition or state of being, particularly related to an individual's spiritual growth and development. It can be used in various contexts such as meditation, yoga, and spirituality. In Buddhism, manas is often associated with the practice of mindfulness, which involves paying attention to the present moment without judgment. This approach emphasizes the importance of cultivating awareness, compassion, and tranquility in one's life, which are central to the path of

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