👉 Lifestyles is a broad category of lifestyle choices that encompass various aspects of living, including physical, mental, social, cultural, and environmental factors. These lifestyles are diverse in terms of their origins, duration, and impact on individuals and communities.
1.
Physical Lifestyles
: Physical lifestyles refer to the way people live physically. This includes activities like exercise, diet, and health practices that promote overall health and well-being. Examples include sports, fitness routines, and dietary choices that support physical activity.