👉 Kneecaps, also known as patella tendons, are a type of tendon that runs along the front surface of the knee joint. These tendons are responsible for supporting and stabilizing the knee joint during movement. The kneecaps consist of two main types: the medial and lateral kneecaps. The medial kneecap is located on the inside of the knee joint, while the lateral kneecap is located on the outside of the joint. Kneecaps are made
