👉 Hydrotherapy is a type of therapeutic exercise that involves applying water to the skin or body, typically in the form of hot or cold liquids. This therapy has been used for centuries as a way to treat various medical conditions and improve physical health. In recent years, there has been an increasing interest in hydrotherapies due to their potential to address a wide range of chronic pain issues, such as osteoarthritis, rheumatoid arthritis, and fibromyalgia. Additionally, hydro
