Outrageously Funny Word Dictionary :: Hebdomadary

👉 A hebdomadary is a type of diet that emphasizes consuming a single food or meal on one day of the week, often referred to as "the Monday." This dietary approach has been popularized by nutritionists and health enthusiasts due to its perceived benefits for weight loss, improved digestion, and reduced risk of chronic diseases. The concept of a "Monday" is often used to emphasize the importance of eating a balanced diet on this day.

hebdomadary