👉 Grippes, also known as a grip or a griping, is an action in which someone holds their hands together and pulls them outward, often with the aim of making something appear larger. This can involve using one hand to help lift or move objects, or it can be done intentionally to make something feel bigger or more intimidating. Grippes are often used as part of a variety of martial arts techniques, including karate and Brazilian jiu-jitsu, where they are designed to emphasize