👉 Glycogenic is a medical term that refers to an individual's body's metabolism being primarily focused on utilizing glucose for energy rather than fat. This means that they consume more calories from food and less from exercise or other forms of physical activity, leading to weight gain and increased risk of chronic diseases such as diabetes. In addition, glycogenic individuals may have a higher basal metabolic rate (BMR) compared to healthy adults due to their increased reliance on glucose for energy. This can lead to an
