👉 Fluorides, also known as fluoride ions, are a group of small chemical elements that are essential for maintaining healthy teeth and bones. They are found in several minerals, including calcium (Ca), which is essential for strong bones, and phosphorus (P) which is crucial for cell function and muscle development. In the context of dental health, fluoride is primarily used to prevent tooth decay caused by plaque buildup on teeth. Fluoride helps to neutralize acid that can be produced during oral