👉 Externalizing refers to the process of assigning a task or responsibility to someone else, rather than taking on it oneself. This can involve giving someone else control over a task, such as making them responsible for it, or delegating it entirely to another individual. Externalizing can be beneficial in situations where there is a need for autonomy and independence, but may also cause stress if not done carefully and thoughtfully. It requires careful consideration of the role and responsibilities being transferred, as well as the needs and