👉 Endothermy is a biological process in which organisms, such as humans and animals, conserve their body temperature by producing heat through metabolic processes. This allows them to maintain a stable internal environment and regulate their body's functions during periods of high temperature or activity. Endothermy can be divided into two main types: thermoregulatory endothermia (also known as thermal regulation) and thermogenic endothermia (also known as thermal adaptation). Thermoregulatory endothermia involves the production