👉 Dukkha is a state of suffering, dissatisfaction, or discontent that arises from an imbalance between one's physical body and mental, spiritual, or emotional well-being. It can be caused by various factors such as poverty, illness, stress, lack of sleep, poor nutrition, inadequate social support, or even the inability to access essential resources like healthcare and education. Dukkha can manifest in different forms depending on the individual's circumstances, including physical pain, mental distress, emotional turmoil,