Outrageously Funny Word Dictionary :: Distraining

👉 Distraining is a term used in sports and fitness to describe the process of reducing physical activity levels during exercise or competition. This can be achieved through various methods, such as increasing the intensity of the workout or modifying the pace of the exercise session. In general, it refers to the reduction of physical effort or exertion during an exercise session, which is typically done by gradually decreasing the duration of each set or repetition of a workout or training program. This can be achieved through various methods, such

distraining